It’s a Sunday and it’s a runday!
Slowly, oh so slowly, getting back into the swing of things.
Blessed with beautiful sunshine, the perfect weather, I couldn’t resist.
It’s a Sunday; it’s a runday!
Five miles was the goal. No problem, is what I thought.
Chased by dogs barking and nipping at my heals,
And up and down the many hills.
It’s a Sunday; it’s a runday!
Heart racing and feeling the pain,
Keep on going,
Because quitters never win and winners never quit.
It’s a Sunday; it’s a runday!
Cool down, stretch, rehydrate,
Check those stats and no more needs to be said.
It’s a Sunday; it’s a runday!
You are awesome and so fast!
Awwwww! Thanks 🙂