What Worked for Me in 2016

It’s that time of the year when reflections are in full swing! I’m usually reading reflections of others, but this year I decided to write and share my own. So, here they are.

• Journaling & Blogging: I ordered an Erin Condren journal at the end of 2015. I really didn’t have high aspirations for it when I purchased it. I just knew I wanted one. As I moved through 2016, I started to dabble in writing morning pages. Once I saw how rewarding my journaling was, I decided to challenge myself and fill the entire journal. While finding time to journal can be difficult and perhaps a deterrent at times, I always enjoy going back and rereading what I wrote. I even branched out and added some cute little doodles here and there in the journal. I’ve found it is a great way to capture those magical moments and celebrate all that is marvelous in my life. Likewise, blogging has worked for me in 2016. Not only do I enjoy reading the blog posts of others, but I have enjoyed sharing “slices of my life” right here on my blog.

Erin Condren Journal

• Essential Oils: Yes, I love them! I was originally introduced to them by a dear friend who is no longer with me. He would always be telling me which ones I needed for this or which ones I need for that. I’ve since expanded my collection to include a diffuser and a wider variety of essential oils. I love to use them at night for a peaceful rest or if I feel a cold is lurking inside of me. I also enjoy using my diffuser in the bathroom. It gives it a “spa-like” feel and well, makes me feel special!

My diffuser and doTerra essential oils

 

• Volunteering at the SPCA: In 2016 I spent more time volunteering in the Small Animal Room (SAR) at the SPCA. The SAR houses mostly Guinea pigs & rabbits. My work in the SAR pretty much consists of cleaning the poop out of the cages and feeding the animals. And while this may seem minuscule, it means a world of difference to the animals who have traveled a challenging road in their short life. I’ve also had the opportunity to volunteer for the Meet & Greet adoptions sessions at our local PetSmart. But the most rewarding part…the kisses and loves I get to give to these precious animals!

SPCA

• Instagram: This is my new social media go-to or should I say time-waster! One of the main reasons I have enjoyed it so much it the positivity of my IG feed. I enjoy the many positive quotes I capture, the inspiration from others, and the book recommendations that are posted. Oh, and yes, I adore following all those crazy rabbit-loving folks that share countless photos of their fur babies!

• Running & Cross-Training:  While my milage in 2016 was a bit lower than the previous two years, I actually participated in more races and managed to squeeze out two more Personal Records (PR).  Perhaps I can accredit this to the Yoga/BODYFLOW that I have incorporated into my weekly exercise routine. I’m not sure how or why I am able to accomplish what I have, but I’ll just say it’s working and I’m good with that!

cross-training

 

• My One Little Word: For the last three years a One Little Word (OLW) has chosen me. In 2016, my OLW was “practice”. This has helped me maintain some sort of balance in my life by allowing me to focus on what is most important for me and for my family. I’m forever grateful that Matt is always there by my side by supporting me in my endeavors. Stay tuned for my OLW of 2017!

2016 OLW: practice

What worked for you in 2016?

I’d love for you to take a moment and share!

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